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Join date: Feb 18, 2022
About
Nadine has been a psychotherapist for over 20 years and a clinical supervisor in private practice. She has also been practicing yoga for two decades and has been a yoga teacher for several years.
She is a practitioner and teacher of IBP (integrative body psychotherapy). Over the past ten years, she has combined these skills to focus on body-centered approaches, working primarily with anxiety, depression and burn-out.
Using talking, breathing techniques and mindfulness, Nadine helps achieve overall well-being.
Overview
First Name
Nadine
Posts (12)

Apr 8, 2025 ∙ 6 min
Window Of Tolerance
The Window of Tolerance is the zone where we can effectively process emotions, stay grounded, and engage with the world in a healthy...
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Feb 28, 2025 ∙ 4 min
The Freeze Response
what is the freeze response how to recognize it and get out of it
32
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Feb 4, 2025 ∙ 5 min
Do You Feel Stuck In Your Body?
The Link Between Emotions and the Body: Understanding Somatic Manifestation
53
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Nadine Gharios
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Psychotherapist
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