top of page
Profile
Join date: Feb 18, 2022
About
Nadine has been a psychotherapist for over 20 years and a clinical supervisor in private practice. She has also been practicing yoga for two decades and has been a yoga teacher for several years.
She is a practitioner and teacher of IBP (integrative body psychotherapy). Over the past ten years, she has combined these skills to focus on body-centered approaches, working primarily with anxiety, depression and burn-out.
Using talking, breathing techniques and mindfulness, Nadine helps achieve overall well-being.
Overview
First Name
Nadine
Posts (13)
Jun 2, 2025 ∙ 3 min
When You’re at War With Yourself: Why Therapy Offers Something a Friend Can’t
Why Would I Talk to a Therapist When I Have Friends?
20
0
Apr 8, 2025 ∙ 6 min
Window Of Tolerance
The Window of Tolerance is the zone where we can effectively process emotions, stay grounded, and engage with the world in a healthy...
17
0
Feb 28, 2025 ∙ 4 min
The Freeze Response
what is the freeze response how to recognize it and get out of it
33
0
Nadine Gharios
Admin
Psychotherapist
More actions
bottom of page